mit Live-Mantras, Klangschalen und weiteren Naturklängen  Der Frühling lädt uns ein, Altes loszulassen und mit neuer Leichtigkeit aufzublühen. In dieser besonderen Yin-Yoga-Session (Simone Arnold) verbinden wir die sanfte Tiefe des Yin Yoga mit der transformierenden Kraft von Sound Healing (Alexi Cecchini). Im Fokus stehen Reinigung, Loslassen und Erneuerung. Die ruhigen Yin-Asanas stimulieren gezielt die Leber- und Gallenblasen-Meridiane, die dem Holz-Element zugeordnet sind, dem Element...

The cacao ceremony for the Spring Equinox & New Moon in March 2026 offers an opportunity to harness the energies of renewal, growth & intention-setting. As winter fades & spring emerges, this ritual celebrates the balance of light & dark, symbolizing new beginnings in nature & fresh perspectives. During the ceremony, participants gather to enjoy the heart-opening properties of ceremonial cacao, for its ability to connect us with our emotions & creativity. The ritual typically begins with a...

Treat yourself to an energizing yoga class from 9:00 a.m. to 10:30 a.m. Followed by a delicious breakfast buffet in a beautiful place in nature. It is an experience for you to enjoy on a special Sunday! Location & time: 9.00 - 10.30am Sunday 8th of February 2026 Hotel Alexander Investement: 69 CHF Book here